Thursday, June 21, 2007

I love laughing, but this is plain Goofy.

I knew what we've been doing in college was some form of a workout.

Laughing real hard is really hard work. You can feel the muscle tightening everytime you laugh hard enough. And true enough, the guy said you can laugh your way to having a six pack abs!

Did you know there's this thing called a Laughter Yoga?

No, really. They wear sweats, and laugh in a workout room. I swear.

I dunno, but it seems pretty goofy to me, but some people believe that it really works. There was a time when we did cardio exercises which releases endorphins in our bodies, and that makes us happy. Now we can literally laugh happily? Weird.

Click here to learn more about it.

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home